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Worried about getting old? Well researchers find that if you’re looking to fight off Father Time, you’re going to need regular exercise as your...
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A brand new deal has been finalized that will see Olympia Weekend heading back to the city of Las Vegas during the weekend of...
Budybuilders
Austrian Bodybuilder Kurt Marnul and the coach of 7-time Mr. Olympia Arnold Schwarzenegger has passed away at the age of 93 years of age, according...
Budybuilders
Canadian bodybuilder Chris Bumstead is celebrated as the most decorated Classic Physique competitor of all time within the Olympia competitions, and during a recent...
Budybuilders
Seven-time Mr. Olympia Phil Heath certainly knows what its like to maintain a presence in the bodybuilding scene, and he also know what it’s...
Budybuilders
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Eight-Time Mr. Olympia and IFBB bodybuilding legend Ronnie Coleman is in good health following blood work and says that stem cell treatment has changed...
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Are you about the embark on your weight-lifting journey but don’t know where to start? The gym can be a pretty intimidating and confusing...
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P90x Review: Your #1 home workout program If you are considering P90X as your fitness program but still not sure whether it will produce...
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Shakeology Review: The Healthiest Meal Ever Looking for an effective health and weight loss shake? If yes, then you might have heard, read about...
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It is a dream to every man mostly in youthful age to have six packs but sometimes it requires an extra effort other than...
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There are various optimum methods an individual may employ to develop fast abs. The 30 top exercises you may train upon to develop fast abs...
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Sweet Potato Chips makes 2-4 servings Ingredients 1/2 of a medium sized sweet potato (about 4 oz) 1 c. peanut oil Salt to taste...
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Double Chocolate Cake in a Cup Ingredients 0.43 oz 72% dark chocolate (0.43 oz is equivalent to one square of a Trader Joe’s pound...
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Summer Quinoa Salad makes 4-6 servings Ingredients 2 c. cooked quinoa (about 1 c. dry, I cooked mine using 1 c. of water and...
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Peach and Blackberry Tart Ingredients Crust: 1 3/4 c. raw almonds 1/4 c. coconut cream 1/2 tsp. vanilla extract pinch of salt Filling: 5...
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